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COUPLESTALKTOOLS

If you 're having a hard time communicating what you're feeling to your partner--or hearing what they are saying--a "third element" illustration can help. As you slow down and pinpoint the trigger points and mental messages that fire when things go wrong, see your reactions, and brainstorm how to choose a more helpful response than your first one, talk gets better. Here are some of my favorite tools used in conversations with couples, and available for printout, below.

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tools

Download Your Relationship Tools PDF (From menu, above)

Get on course and go the distance together with these seven essential tools for relationship success:

Tool 1. Celebrate, Cultivate, Care, Communicate:
The Notebook

Tool 2. Communicate:
Our Daily “Check-In”

Tool 3. Celebrate:
“Sacred Space,” Our Weekly Date

Tool 4.
Care: Our 1:1 Workout: “Connecting Time”

Tool 5.
Our Couples’ Therapy Hour

Tool Six.
Cultivate: Our Monthly “State of the Union” Budget Review/ Goal Planning

Tool Seven.
Aim for “The Magic Five Hours”

Ready, Set, Go …


Download Your Relationship Tune-Up Power Point Presentation (From menu, Home page)

Helpful Forms

Click down below to fill in and send Intake and Telehealth Forms.

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